Resilience in Change: Building Emotional Fortitude & Grit

In this training course you will develop emotional fortitude and resilience in times of change as well as the grit to endure the journey.

AMS Course Code: 2311

Course Description

In today’s rapidly changing world, successful organizations and individuals are characterized by their Emotional Intelligence, Grit, Vision, and Conviction of Purpose. The “Resilience in Change: Building Emotional Fortitude & Grit” course is designed to help participants develop behaviors that foster calmness and emotional fortitude during challenging times. This course offers a foundation for a resilience mindset, enabling leaders, managers, and professionals to navigate change, drive innovation, and focus on future growth.

Contact Us to discuss your unique needs. Our modulated content inventory coupled with our proprietary 4x4 design model affords our clients a wide range of scalable options. Visit out Full Course Catalog to explore related topics.

Delivery Options

This program is delivered on-site in one full day or virtually in two 3.5-hour sessions.

Course Modules

Emotional Intelligence

  • Self-Awareness: Understand your emotions

  • Self-Regulation: Manage emotions effectively

  • Social Skills: Build healthy relationships

  • Empathy: Recognize and understand others’ emotions

Vision & Insights

  • Clarity: Understand your goals clearly

  • Focus: Concentrate on objectives

  • Adaptability: Be open to new ideas

  • Creativity: Think innovatively for solutions

Grit & Mental Toughness

  • Perseverance: Stay committed despite challenges

  • Passion: Maintain enthusiasm for goals

  • Resilience: Bounce back from adversity

  • Courage: Face fears and take calculated risks

Conviction of Purpose

  • Commitment: Stay dedicated to values

  • Integrity: Act with honesty and principles

  • Motivation: Find and maintain drive

  • Gratitude: Appreciate your journey and support

Who Should Attend

Leaders, managers, and professionals seeking to enhance their resilience, adaptability, and emotional fortitude in the face of change would greatly benefit from attending this course.

Join the ranks of leading organizations that have partnered with AMS to drive innovation, improve performance, and achieve sustainable success. Let’s transform together, your journey to excellence starts here.

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